Sunday, May 20, 2012

How to Warm Up For a Hike

August 19, 2010 by  
Filed under hiking tips

Hiking can be an extremely difficult physical activity at times which is why it is important to properly warm up and stretch for your hike. You are taking several risks by not warming up properly for a long day of hiking. By not warming up and stretching properly you run the risk of pulling a [...]

How New Hikers Can Find Hiking Locations near Their Town

August 19, 2010 by  
Filed under hiking tips

If you are new to hiking you may be looking for a place to start hiking. Sometimes as a new hiker finding great places to hike can seem like a daunting task. You might even think that there aren’t any places in your town to hike. The fact of the matter is that most towns [...]

Dehydration Prevention for Hiking in Hot Weather

August 19, 2010 by  
Filed under hiking tips

Hiking can be difficult as well as dangerous if you are doing it in hot and humid weather. When hiking in hot and humid weather there is a significantly higher chance of becoming dehydrated. This dehydration can often lead to someone fainting in your hiking group or team. Most amateur hikers do not actually understand [...]

How to Prevent Slipping When Hiking On Large Rocks

August 19, 2010 by  
Filed under hiking tips

Most hiking injuries do in fact occur when people slip on large rocks. Most of the time, these rocks are lose and move when you place your foot on them. The majority of these hiking injuries are completely avoidable if you just employ proper hiking technique. Exercising extreme caution is the best thing you can [...]